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Ingredients
  • 1 pound lean ground beef
  • 1 medium onion, chopped
  • 1 tablespoon minced garlic
  • ½ cup grated carrots
  • 4 ounces mushroom pieces
  • 1 pound canned tomatoes
  • 1 tablespoon dried basil
  • 1 teaspoon white sugar
  • 1 teaspoon salt
  • ½ teaspoon thyme
  • ¼ teaspoon nutmeg
  • 1 head cabbage
  • 24 ounces low-fat cottage cheese
  • ½ cup grated Parmesan cheese
  • 1 tablespoon parsley
  • 1 ½ teaspoons salt
  • 1 teaspoon oregano
  • cooking spray
  • 2 cups grated part-skim mozzarella cheese
  • ½ cup grated Parmesan cheese
Steps
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