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Simple 5 Ingredient Baked Falafel
Ingredients
  • 2 cups cooked lentils
  • 1 huge handful (a cup or so) fresh cilantro leaves and stems
  • 1 huge handful (a cup or so) fresh parsley leaves and stems
  • half a jalapeño (if you like spicy - leave ribs and seeds!)
  • 1 ½ tablespoons olive oil
  • 1 to 2 cloves garlic
  • a squeeze of lemon juice
  • 1 teaspoon salt
  • 1 to 2 tablespoons all purpose flour (sub a glu ten free flour if needed)
Steps
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