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Ingredients
  • 10 medium cremini mushrooms stems trimmed (directions below / can sub cauliflower florets) (150 g)
  •  
  • ¾ cup 100% whole grain, sprouted or gluten-free bread toasted crumbs (55 g)
  • 2 tablespoons nutritional yeast (10 g)
  • ½ teaspoon garlic powder
  • ½ teaspoon dried parsley
  •  
  • ¼ cup water
  • 2⅔ tablespoons whole wheat flour (20 g)
  • ½ teaspoon onion powder
  • ¼ teaspoon sweet paprika powder
  • ¼ teaspoon black pepper (10 turns)
  • ¼ teaspoon salt
  • ⅛ teaspoon dried thyme
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