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Lentil Sloppy Joes with Scoops
Ingredients
  • ½ cup dry green or brown lentils*
  • 1 to 2 teaspoons olive oil
  • 1 yellow onion, diced
  • ½ red bell pepper, diced
  • 1 clove garlic, minced
  • 1½ tablespoons chili powder
  • 1 teaspoon oregano
  • ¼ teaspoon kosher salt
  • ½ cup tomato sauce
  • 2 tablespoons tomato paste
  • 1½ tablespoons maple syrup
  • ½ tablespoon mustard (spicy brown, Dijon, yellow, etc)
  • Tortilla chips and/or whole grain crackers
  •  
  • note: ½ cup dry lentils yields ~1¼ cups cooked. You can also buy canned lentils that are already cooked. Then skip the first step and start by sauteing the onion and bell pepper.
Steps
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