21 Day Fix Instant Pot Chicken Tikka Masala

Cook Time: 25 minutes

Total Time: 45 minutes

2 to 3 lbs boneless, skinless chicken thighs (2 lbs for 4 to 5 servings, 3 lbs for about 7 servings**), trimmed and cut into 1" cubes

subheading: Marinade:

½ cup plain Greek yogurt (0%, 1% or 2%) - or dairy-free yogurt if you're DF (just be sure to adjust 21 Day Fix counts if necessary)

2 cloves of garlic, minced

2 tsp of grated fresh ginger

1 tsp garam masala

1 tsp ground cumin

½ tsp salt

1 tsp smoked paprika

subheading: Sauce:

1 ½ cups of chopped onion (1 medium onion)

1 Tbs tomato paste

1 can (14.5 oz) no-salt-added diced tomatoes

2 Tbs water

6 cloves of garlic, minced

2 tsp grated fresh ginger

1 Tbs garam masala

2 tsp ground coriander

½ tsp salt

½ tsp turmeric

1 tsp smoked paprika

subheading: Finishing Ingredients:

the thick cream from the top of 1 can of full fat coconut milk (should be about ⅔ cup)

½ Tbs garam masala

chopped cilantro (as much as you like!)

cayenne, to taste (my fam can't take the heat, so I leave this out but it still has a kick from the garlic and ginger!)

Directions at thefoodieandthefix.com

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