https://www.copymethat.com/r/azmOJxrDl/incredible-this-lentil-recipe-is-better-/
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azmOJxrDl
2024-05-06 21:34:45
Incredible! This Lentil Recipe Is Better Than Meat! Protein Rich Delicious Lentils Recipe [Vegan]
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Ingredients
- subheading: Ingredients:
- 120g | ½ cup green lentils
- 100g | ½ cup raw chickpeas
- 1 onion
- 1 garlic clove
- 1 carrot
- black pepper and salt to taste
- 1tbsp psyllium husk
- 1tsp ground cumin
- ½tsp Korean chilli flakes (gochugaru)
- Fresh parsley
- subheading: Sauce ingredients:
- 1 chopped bell pepper
- 1 garlic clove
- 14oz | 400g | 2 cups tomato passata
- 1tbsp liquid sweetener of your choice
- 1tsp paprika
- salt to taste
- subheading: Cooking tips:
- ❗ If you do not have Korean chilli flakes (gochugaru) you can substitute it for crushed red pepper flakes or cayenne pepper.
- ❗ As a liquid sweetener you can use any of these: agave nectar, honey, maple syrup, coconut syrup, pancake syrup, date nectar, barley malt syrup, tapioca syrup, cane syrup, simple syrup, molasses.
- ❗Psyllium husk alternatives include chia seeds or flax seeds.
Steps
Directions at youtube.com
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