https://www.copymethat.com/r/aqS91ycry/chili-spaghetti-squash-casserole-w-groun/
116065631
piTWFnO
aqS91ycry
2024-05-03 03:53:29
Chili Spaghetti Squash Casserole W/ Ground Beef
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Ingredients
- 1 medium-large spaghetti squash (about 1050 grams or 6.75 cups cooked spaghetti squash)
- ½ tablespoon oil
- 1 cup diced onion (120 grams)
- 2 pounds lean ground beef (I suggest 93/7 or leaner)
- 2 large bell peppers, diced (500 grams/4 cups)
- 1 tablespoon chili powder
- 1 tablespoon cumin
- 2 teaspoons paprika
- ½ teaspoon red pepper flakes
- 1 can (14.5 ounces) fire-roasted tomatoes, liquid slightly drained
- 1 can (15.5 ounces) black beans, rinsed and drained
- 2 large eggs, whisked
- 1 cup shredded cheddar cheese (3 ounces)
- optional toppings: cilantro, avocado, greek yogurt, sour cream, hot sauce...
Steps
Directions at eatthegains.com
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