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Ingredients
  • Chicken & Rice
  • 1 can (13.6 oz./403 mL) coconut milk (about 1½ cups/375 mL)
  • 1½ cups (375 mL) water
  • 12 oz. (350 g) uncooked Jasmine rice (about 2 cups/500 mL)
  • 1 lb. (450 g) chicken tenderloins
  • 1 tbsp (15 mL)  Jamaican Jerk Rub
  • 1   red bell pepper
  • 1   lime
  • ½ can (7 oz./200 g) kidney beans (¾ cup/175 mL), rinsed and drained
  •  
  • Pineapple Salsa
  • 1   fresh pineapple or about 1½ cups (375 mL) diced canned pineapple
  • 3   green onions
  • ½ cup (125 mL) loosely packed fresh cilantro leaves
  • ¼ tsp (1 mL) salt
Steps
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