https://www.copymethat.com/r/ap9L21Msm/sneaky-chickpea-burgers/
123492776
D6qYXnF
ap9L21Msm
2024-05-01 03:20:56
Sneaky Chickpea Burgers
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Ingredients
- 1 cup carrot, cut in discs
- ½ cup chopped red bell pepper
- 1 medium-large clove garlic
- 2 cans (14-ounces each) chickpeas, rinsed and drained
- ½ cup nutritional yeast
- 1 tablespoon tomato paste (can substitute natural ketchup)
- 1 teaspoon sea salt
- 1 teaspoon red wine vinegar
- ½ teaspoon dijon mustard
- freshly ground black pepper (optional)
- 1 teaspoon fresh thyme or rosemary leaves
- 1 cup rolled oats
Steps
Directions at forksoverknives.com
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