Lentil Shepherd's Pie

cookforyourlife.org

Becky B

3 large potatoes (Idaho, Yukon gold or sweet potatoes)

3 tablespoons olive oil divided

Nutmeg, to taste

1 large onion, diced

3 large carrots, scrubbed and cut into a small dice

2 sticks celery, cut in a small dice

1 bay leaf

2 cloves garlic, smashed and chopped

2 cups French lentils, washed and picked through

4 cups water or vegetable stock

1 tablespoon tomato paste

1 teaspoon Tabasco

1 tablespoon Worcestershire sauce (or to taste)

3 tablespoons chopped Italian parsley

1 bunch mustard greens, stems stripped out, steamed and roughly chopped

2 teaspoon lemon juice

Sea salt and black pepper, to taste

Nutritional Information

Calories 352 cals

Fat 6 g

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