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Ingredients
  • ¼ cup all-purpose flour
  • 4 boneless, skinless chicken breast halves (about 4 ounces each), all visible fat discarded
  • 2 teaspoons canola or corn oil
  • 2 teaspoons light tub margarine
  • ½ cup fresh orange juice
  • ¼ cup fresh lemon juice
  • 1 11-ounce can mandarin oranges, packed in juice, drained, juice reserved
  • 2 tablespoons honey
  • 1 ½ teaspoons lowest sodium available soy sauce
  • ½ teaspoon ground ginger
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