A Nostalgic Recipe for Everyone Who Misses Nuteena

Mostly vegan/vegetarian. As a Cherokee-Swede born in South Africa I am drawn to multi-cultural traditional tastes. The tastes that are so perfect they become go-to dishes for many people. People are missing out! Matoke with peanut sauce, Uganda's national dish, is beyond your dreams in terms of taste! Rye/pumpernickle bread, so hearty and thick. Oatmeal made the old fashioned way. (Bet you don't know what that is!)

2 cups of tomato juice

2 cups of potato water or plain water

½ cup of corn meal

1 ½ cups of peanut butter or 1 cup of peanuts blended smooth & ½ cup partially blended (this is just a matter of textural preference)

2 tablespoons of oil

1 tablespoon of soy sauce

1 teaspoon of salt (optional...depending on your love of salt)

½ teaspoon of poultry seasoning or sage

½ teaspoon of garlic powder

1 tablespoon of Lawry's seasoned salt

½ cup of gluten or whole wheat flour (or ¼ cup of each)

2 cups of rolled oats

1 ½ cups of bread crumbs

Directions at huffpost.com

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