Cajun beans

Two carrots peeled or 1 eggplant chopped

One onion peeled and chopped.

Sauté till tender in butter or olive oil with one massel beef style stock cube

1 ½ tsp Macormick's Cajun seasoning. (It's the best brand for Cajun)

Add

1 tin crushed tomatoes

2 tins borlotti beans rinsed

And simmer for 10 minutes.

Add small tub sour cream or small tin coconut cream . And serve over rice with garlic bread.

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