https://www.copymethat.com/r/afXqC6Zrw/healthy-breakfast-egg-muffins/
90655077
CKNMSX8
afXqC6Zrw
2024-05-19 17:31:43
Healthy Breakfast Egg Muffins
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Breakfast muffins 4 ways!
This breakfast egg muffin recipe calls for chopped peppers, spring onions and cherry tomatoes. You can add extras like spinach and cheese, or even a dash of hot sauce to spice it up a bit!
But we also have 4 other breakfast egg muffin recipes for you to experiment with. Italian style, Asian style, high protein and smoked tofu.
1. Italian style
Sundried tomato, fresh cherry tomatoes, basil and creamy crumbly feta give a Mediterranean vibe to these savoury breakfast muffins!
2. Asian style
Shake things up a bit with this egg muffin recipe using soy sauce, spring onions and sesame oil. Serve with sweet chilli sauce, for a delicious Asian inspired snack!
3. High protein smoked tofu or diced cooked Turkey
Enjoy our extra high protein egg muffin, jacked up with smoked tofu and flavoured with delicious leek and cheese.
This breakfast egg muffin recipe calls for chopped peppers, spring onions and cherry tomatoes. You can add extras like spinach and cheese, or even a dash of hot sauce to spice it up a bit!
But we also have 4 other breakfast egg muffin recipes for you to experiment with. Italian style, Asian style, high protein and smoked tofu.
1. Italian style
Sundried tomato, fresh cherry tomatoes, basil and creamy crumbly feta give a Mediterranean vibe to these savoury breakfast muffins!
2. Asian style
Shake things up a bit with this egg muffin recipe using soy sauce, spring onions and sesame oil. Serve with sweet chilli sauce, for a delicious Asian inspired snack!
3. High protein smoked tofu or diced cooked Turkey
Enjoy our extra high protein egg muffin, jacked up with smoked tofu and flavoured with delicious leek and cheese.
Ingredients
- 1 bell pepper, red
- 2 spring onions
- 6 eggs
- 1 handful spinach (or any green leaves)
- ½ cup cheddar cheese (grated; other cheese is fine too)
- ¼ to ½ tsp salt
- 4 to 5 splashes hot sauce (or 1 tsp curry powder)
Steps
Directions at hurrythefoodup.com
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