Vegan Shepherds Pie with Chickpeas & Sweet Potato

veganricha.com

LaDeDi

Bread crumb topping

subheading: Chickpea Veggie Pie Filling:

½ tsp ( 0.5 tsp) coriander seeds

⅓ tsp ( 0.33 tsp) cumin seeds

2 tsp oil

1 small onion chopped

6 cloves of garlic finely chopped

1 tsp dried thyme or 2 tsp fresh

½ tsp ( 0.5 tsp) dried sage

1.5 to 2 cups ( 273 g) veggies -carrots, peppers, mushrooms, broccoli, celery, chopped

¾ tsp ( 0.75 tsp) or more salt divided

½ cup ( 72.5 g) peas

15 oz ( 425.24 g) can chickpeas or 1.5 cups cooked

1.25 to 1.5 cups ( 312.5 ml) water

black pepper and cayenne to taste ¼ tsp or more

½ tsp ( 0.5 tsp) soy sauce optional

¼ tsp ( 0.25 tsp) celery seed optional

1 tsp cornstarch 1 tbsp water

subheading: Sweet Potato Mash:

12 to 14 oz ( 340.2 g) chopped sweet potatoes

salt and pepper to taste

2 tsp olive oil

¼ tsp ( 0.25 tsp) dried thyme

subheading: Breadcrumb Garlic Olive oil topping:

½ cup ( 54 g) breadcrumbs

2 cloves of garlic minced

2 tsp olive oil

2 tsp nutritional yeast optional

fresh rosemary or thyme

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