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Vegan Spaghetti & Meatballs
Ingredients
  • subheading: Meatballs:
  • 2 cups cooked bulgur
  • 1.5 cups whole wheat bread crumbs (equals 2 to 3 slices of bread)
  • 1.5 cups rolled oats
  • 1 15 oz can fire-roasted tomatoes (with juice drained and reserved)
  • 1 small onion diced
  • 2 cloves garlic minced
  • 2 sticks celery diced
  • ¾ cup carrot diced
  • ¼ cup chopped walnuts (optional)
  • ½ green pepper diced
  • 3 tablespoons soy sauce
  • 2 teaspoon Dijon mustard
  • ½ teaspoon thyme
  • ¼ teaspoon dried sage
  • ¼ teaspoon ground black pepper
  • sea salt to your taste
  • subheading: Pasta & Marinara:
  • 12 ozs pasta
  • 3 cups marinara sauce
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