https://www.copymethat.com/r/aZt6RC3pP/quinoa-tortilla-soup/
25377559
ijbFh69
aZt6RC3pP
2024-04-29 06:14:58
Quinoa Tortilla Soup
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Ingredients
- 1 T olive oil
- 1 large yellow onion, diced
- 3 garlic cloves, minced
- 1 bell pepper, diced
- 1 28 ounce can of diced tomatoes
- 8 cups vegetable stock
- 1 4 ounce can of diced green chilis
- ¾ cup white quinoa, rinsed and drained
- 1 can black beans, drained and rinsed
- 1 cup cooked corn kernels, fresh or frozen
- 1 T chili powder
- 1 tsp cumin
- 1 ½ tsp sea salt
- ¼ tsp black pepper
- juice, 1 lime
- ½ cup fresh cilantro, chopped
- optional: ¼ tsp cayenne pepper, or more for extra spicy
- 6 corn tortillas (if making tortilla crisps)
- Top with: avocado, tortilla strips, cilantro, green onion, or toppings of choice
Steps
Directions at thehealthymaven.com
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