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Ingredients
  • 1 apple (grated)
  • 1 ½ cup rolled oats
  • 2 tbsp coconut flakes
  • 1 cup low fat Greek Yogurt
  • 1 cup milk of choice
  • 1 tsp vanilla extract
  • 4 tsp maple syrup
  • 1 cup blueberries
  • 2 tbsp pumpkin seeds
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