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Mexican-Inspired Frittata
Ingredients
  • 1 Tbsp avocado oil, olive oil, or ghee
  • 1 medium onion, diced
  • 1 medium zucchini or yellow summer squash, chopped
  • 1 cup cooked quinoa or brown rice
  • 1 x 15 oz can black beans, rinsed and drained
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 5 large eggs, lightly beaten
  • ¼ cup plain Greek yogurt or plain coconut yogurt
  • sea salt and ground black pepper
  • 1 cup shredded cheese
  • subheading: Topping Ideas:
  • chopped fresh tomatoes
  • thin sliced red onion
  • chopped fresh cilantro
  • fresh pico
  • sliced avocado
  • sliced jalapeños
Steps
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