Easy Thanksgiving Loaf (Updated) by Jaroudi

MAKE DAY BEFORE !!!

Thanksgiving
Christmas

Use oat groats & great northern beans for grain & legume & found it super easy to make & tasty! Top with a little homemade BBQ sauce.

m.youtube.com/watch?v=yzPsAB1Bru4&feature=youtu.be

2 TAB veg. broth or water-for sautéing

1 cup diced onion

1 cup diced celery

1 cup diced carrot

1 cup diced mushroom

2 cups cooked whole gr. OR combo (farro, teff, rice, oat groats, quinoa)

2 cup COOKED beans or lentils (do not use red lentils)

1 tbsp white miso

2 TAB Herbes de Provence

¼ cup nutritional yeast

2 flax eggs (2 TAB flax + 6 TAB water //set aside 10 mins)

Note: Ingredients may have been altered from the original.

Directions at thejaroudifamily.com

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