https://www.copymethat.com/r/aQqnshRqp/pumpkin-and-spinach-quiche-aip-paleo-veg/
69735660
hOz3jeN
aQqnshRqp
2024-05-19 01:11:32
Pumpkin and Spinach Quiche (Aip, Paleo, Vegan)
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Ingredients
- subheading: For the crust:
- 1 cup (125g) cassava flour
- 4 Tbsp extra virgin olive oil
- 4 Tbsp + 2 tsp water
- Pinch of salt
- If you are not on AIP or paleo diet you can use a store bought gluten-free pie crust instead of the above.
- subheading: For the quiche filling:
- 1 + ¼ cups (300 g) cooked pumpkin or butternut (click here to find out how to cook a butternut squash)
- 2 cups (90 g) tightly packed fresh baby spinach
- 1.5 cups (about 5 medium) mushrooms
- 1 cup onion (1 onion)
- Pinch of salt
- subheading: Optional:
- ⅓ cup (50 g) bacon cubes
- a few cubes of goat cheese or Feta (if you are not on AIP or paleo and of course if you can tolerate it)
Steps
Directions at gohealthywithbea.com
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