Low-Fat Beef and Potato Pies

bbc.co.uk

Debbie Payne

subheading: For the beef pie filling:

1 medium onion, finely diced

2 small carrots, peeled and diced

2 celery sticks, trimmed and finely sliced

250g/9oz lean beef mince (less than 10% fat)

1 tbsp tomato ketchup

1 tbsp brown sauce

½ tbsp Worcestershire sauce

1 tbsp plain flour

½ tsp hot chilli powder

½ tsp dried chilli flakes (optional)

½ tsp freshly ground black pepper

200g/7oz floury potatoes, preferably King Edwards or Maris Pipers, peeled and cut into 1.5cm/¾in cubes

300ml/½ pint beef stock, made with 1 beef stock cube

75g/3oz frozen peas

subheading: For the pastry:

2 x 145g/5¼oz packets pizza base mix

about 200ml/7fl oz lukewarm water

plain flour, for kneading and rolling

1 to 2 tbsp semi-skimmed milk

How-to-videos

Directions at bbc.co.uk

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