High Protein Cherry Berry Mug Pancake

mugsformuscles.com

Erica Cooksey

¼ C (28g) Kodiak Cakes Pancake Mix, buttermilk

½ scoop (16g) PEScience Vanilla Protein Powder

3/8 C (85g) Fat Free Greek Yogurt, plain or vanilla

¼ C (60mL) Walden Farms Pancake Syrup, or sugar free pancake syrup

½ C (70g) Frozen Cherries and Berries Mix, or any frozen berries

Directions at mugsformuscles.com

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