https://www.copymethat.com/r/aK55AaTDc/beetroot-bean-burgers/
48277884
GdN1My6
aK55AaTDc
2024-05-17 04:03:40
Beetroot Bean Burgers
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Ingredients
- ½ tbsp extra virgin olive oil
- ½ red onion, peeled and diced
- 1 beetroot/beets, peeled and grated
- ½ courgette (zucchini), grated
- ½ x 400g tin cannellini beans, rinsed and drained (see Notes)
- 15 g rolled oats, (see Notes)
- 1 large free range egg
- 20 g rocket (arugula)
- 2 tomatoes, thickly sliced
- Sea salt
- Black pepper
Steps
Directions at programme.thefast800.com
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