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Ingredients
  • ½ tbsp hemp seeds
  • ½ tbsp chia seeds
  • ½ tbsp flax seeds, ground
  • 1 handful of walnuts
  • 1 tbsp almond butter
  • 1 scoop of protein powder
  • 1 cup frozen organic blueberries
  • 1 banana, medium-sized
  • ¾ cup oat milk
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