Slow-Cooked Beef and Barley Stew (2 Serves)

taste.com.au

I'm a home cook from South Australia, who enjoys experimenting with all sorts of recipes and cuisines. This community is awesome! :)

1 tsp olive oil

250g Gravy Beef, cut into 3cm pieces

½ brown onion, thinly sliced

½ baby fennel, thinly sliced

½ carrot, peeled, halved, thinly sliced

½ celery stick, thinly sliced diagonally

2 garlic cloves, crushed

200g can diced tomatoes

1 cup (250ml) reduced-salt beef stock

¼ cup (100g) pearl barley

1 rosemary sprigs

1 dried bay leaf

Kale and Brussels sprout salad

85g kale, chopped

100g Brussels sprouts, very thinly sliced

½ baby fennel, thinly sliced lengthways

½ tbsp olive oil

½ tbsp red wine vinegar

½ tsp Dijon mustard

½ tsp honey

Note: Ingredients may have been altered from the original.

Directions at taste.com.au

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