https://www.copymethat.com/r/Rc89DEivH/coconut-protein-pancakes/
13976032
aDsRLEA
Rc89DEivH
2024-03-28 20:45:30
Coconut Protein Pancakes
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Paleo, high protein, easy and really good.
Servings: 4
Servings: 4
Ingredients
- 8 LG Eggs, free range
- ½ cup Melted Coconut Oil, organic
- ½ cup Coconut Flour
- 1 Tbsp Cinnamon
- 1 tsp Vanilla
- Pinch Sea Salt
Steps
- 1. Heat a large skillet over medium heat.
- 2. Put eggs, melted oil, cinnamon, vanilla and salt into a blender and blend until combined.
- 3. Add coconut flour and blend well, about 1 minute. Batter should be thick. If its too thin, add a bit more flour.
- 4. Lower heat to med-low and add a little coconut oil or butter to pan. Pour batter into 4" diameter pancakes. Cook about 3 minutes each side, making sure they are set and the bottoms are golden brown before flipping.
- 5. Serve with fresh fruit, pure maple syrup, or almond butter.
Notes
- Makes 8 to 12 pancakes. Divide into 4 servings, store leftovers in fridge or freezer.