https://www.copymethat.com/r/aCY9H67eE/apple-sweet-potato-and-sausage-breakfast/
67946467
ry9w52E
aCY9H67eE
2024-04-29 04:15:19
Apple, Sweet Potato, and Sausage Breakfast Casserole
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Ingredients
- 2 tbsp of butter or olive oil or combo of both
- 1 lb ground sausage of choice I make my own using plain ground beef or pork with my own sausage season blend
- 2 small sweet potatoes ½-inch cube (2 cups of ½-inch cube sweet potato. I didn’t peel but you can if you want)
- ½ medium onion diced
- ½ red bell pepper diced
- 2 medium apples 1-inch cube (I didn’t peel, but you can if you want)
- 1 to 1½ tsp sea salt
- ½ tsp dried thyme
- ¼ tsp pepper
- 3 cloves of garlic fine chop
- 1 handful of baby spinach chopped
- 1 to 1 ½ cups cheese of choice shredded
- 12 eggs
- ½ cup full fat coconut milk or milk
Steps
Directions at raisinggenerationnourished.com
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