Gluten Free Pumpkin Bars

litecravings.com

Michelle

I love to bake and cook, love to try out new recipes that are healthy and delicious

subheading: FOR THE PUMPKIN BARS:

1 cup pumpkin puree

¼ cup powdered peanut butter like PB2 or PB Fit

¼ cup brown sugar

¼ cup unsweetened apple sauce

2 eggs

1 ½ tsp baking powder

1 tsp vanilla extract

2 tsp pumpkin pie spice

1 cup almond meal or course almond flour

½ tsp kosher salt

subheading: FOR THE CREAM CHEESE FROSTING (optional):

5 ounces ⅓ less fat cream cheese (or light cream cheese) at room temperature

2 tbsp powdered sugar

½ tsp vanilla extract

1 to 2 tbsp almond or nonfat milk

Directions at litecravings.com

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