https://www.copymethat.com/r/a9kcxM8dM/keto-beef-stew-dumplings/
137489196
YXFhwyQ
a9kcxM8dM
2024-05-03 14:14:16
Keto Beef Stew & Dumplings
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Ingredients
- 600g Stewing beef steak, cut into approx. 2cm chunks
- 10g Arrowroot, well seasoned
- 20g Olive oil
- 100g Leeks finely chopped
- 50g Carrot, chopped
- 250g Closed Cup Chestnut Mushrooms, halved
- 400g Tin chopped tomatoes
- 200ml Beef stock, made with 1 stock cube
- 1 Bay leaf or 2 tsp Mixed herbs
- 40g Horseradish sauce but you can swap this for mustard
- 20g fresh flat-leaf parsley, chopped
- subheading: Dumplings:
- 50g Beef Suet
- 50g Ground Almonds
- 5g Coconut Flour
- 45g Milled Linseed
- 1 tsp Xanthan Gum
- 1 Tbsp Fresh Parsley, chopped
- 30g Grated Cheddar
- Salt & Pepper
- 45g Water
Steps
Directions at ketofitnessclub.com
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