Healthy Overnight Oats Recipe with Chia Seeds for Weight Loss

I am just an average mid-western wife and mom who loves to cook. I enjoy trying new things, learning new techniques, and having fun in the kitchen. I host a family dinner every month. There are multiple food allergies in our family (dairy for me) so I have several gluten/dairy free recipes that I use often. I am always on the lookout for delicious, healthy recipes.

2 cups of water

1 cup oats

Four teaspoon chia seeds

Two teaspoons honey

Two teaspoons vanilla powder

One teaspoon cinnamon powder

One pinch of rock salt

Directions at onlymyhealth.com

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