LOGIN
SIGN UP
Your free recipe manager,
shopping list, and meal planner!
Learn more!
Go to Community recipes!
Spanish Chickpea and Spinach Stew
Ingredients
  • 2 tbsp / 30 ml oil (I used olive oil)
  • 3 garlic cloves, finely chopped
  • 1 medium red onion, finely chopped
  • 3 tsp cumin (ground)
  • 1½ tsp smoked paprika (ground)
  • ¼ to ½ tsp cayenne pepper or hot chilli powder
  • ½ tsp salt
  • 2 to 3 tsp brown sugar
  • black pepper, to taste
  • 2 x 400 g tins of peeled plum tomatoes
  • 1 tbsp of tomato paste
  • 1½ cups of cooked chickpeas
  • 200 g of spinach
  • a handful of almond flakes, toasted
  • fresh parsley, chopped (optional)
  • cooked rice (I used brown), to serve with
Steps
Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!
 

Page footer