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Pumpkin Chili with White Beans
Ingredients
  • 1 teaspoon neutral-flavored oil
  • 1 medium yellow onion diced
  • 1 red bell pepper diced
  • 3 cloves garlic minced
  • 2 15-ounce cans cannellini beans drained and rinsed (or navy or white northern beans)
  • 1 15-ounce can pumpkin puree (not pumpkin pie mix)
  • 1 15-ounce can diced tomatoes (or about 2 cups fresh diced tomatoes)
  • 2 cups vegetable stock
  • 1 tablespoon chili powder
  • 1 teaspoon dried oregano
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon sea salt
  • 2 scallions thinly sliced
  • 1 avocado diced
Steps
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