Pumpkin Rice and Stewed Lamb - trinidad

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Tara

00:38 Pumpkin Rice

10:48 Stewed Lamb

subheading: PUMPKIN RICE -Ingredients:

3 tbs extra virgin olive oil

1 medium onion, chopped

3 scallions, chopped

3 cloves garlic, chopped

Hot pepper, to taste

1 lb pumpkin, cubed

1 baby carrot, chopped

6 thyme sprigs or 1 tbs thyme leaves

1 can coconut milk

2 ½ cups Jasmine rice, rinsed

1 tsp adobo, optional

Salt, to taste, about 2 tsp

2 tbs butter

Pimento pepper, optional (substitute with 3 tbs finely chopped red bell pepper)

Pressure Cooker Stewed Lamb

3 lbs lamb

2 tbsp green seasoning

2 tsp salt

1 tsp black pepper

1 tsp adobo

1 tsp all-purpose seasoning

2 tbsp oil

4 tbsp brown sugar

1 tbsp butter

1 bell pepper

1 large carrot

4 scallions, chopped

2 tomatoes, chopped

6 thyme sprigs

2 potatoes, peeled and chopped

ALSO SERVE WITH " CURRIED CHANNA AND ALOO"

AND PARATA

Note: Ingredients may have been altered from the original.

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