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Ingredients
  • ½ cup old fashioned oatmeal
  • 1 cup water
  • dash of sea salt
  • 1 cooked egg
  • 2 Tablespoons grated parmesan cheese
  • 3 to 4 grape tomatoes
  • ¼ avocado
  • Everything But The Bagel (EBTB) seasoning
  • sea salt and pepper
  • fresh herbs, for topping
  • hot sauce (optional)
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