https://www.copymethat.com/r/PmEAA9hMF/one-pan-roasted-garlic-parmesan-chicken-/
31459202
a2LE4kE
PmEAA9hMF
2024-04-20 11:22:58
One Pan Roasted Garlic Parmesan Chicken and Veggies
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Ingredients
- 1 pound boneless skinless chicken breasts
- 1 tablespoon dried parsley
- 2 teaspoons dried oregano
- ½ teaspoon EACH: garlic powder, onion powder
- 1 teaspoon paprika
- Seasoned salt and pepper
- 1 large lemon, juice and zest
- 5 tablespoons olive oil, separated
- 1 heaping cup (5 ounces) baby carrots, sliced in half
- 1 and ½ heaping cups (½ pound) baby red potatoes, sliced
- 1 large yellow onion, coarsely chopped
- 1 head (1 heaping cup) broccoli, chopped
- ½ tablespoon minced garlic
- Freshly grated Parmesan cheese
- For Meal Prep: 1 cup quinoa or rice
- Optional: ¼ teaspoon red pepper flakes
Steps
Directions at chelseasmessyapron.com
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