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Rice Pilaf with Garbanzo Beans and Orzo
Ingredients
  • 4oz. cremini mushrooms, cut into ½ inch chuncks, sprinkled with about 1 tsp. liquid smoke
  • ¼c diced carrots (¼inch cut)
  • ¼c diced red bell pepper (you can use green) (¼ inch dice)
  • 1 small onion (¼ inch dice)
  • 1c orzo pasta
  • 1c rice (I just used long grain white)
  • 3c low sodium veggie stock
  • Juice of ½ lemon
  • 1c canned chickpeas, drained and rinsed
  • 1 bay leaf
  • salt and pepper
  • ¼c sliced scallions
  • 2 tablespoons torn fresh basil
Steps
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