https://www.copymethat.com/r/a0ke3j3kw/healthy-blueberry-baked-oatmeal-gluten-f/
91755079
Yid0eb0
a0ke3j3kw
2024-06-02 01:10:14
Healthy Blueberry Baked Oatmeal (Gluten-Free)
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Ingredients
- 2 ¾ cups old fashioned rolled oats
- 1 ½ Tbsp. chia seeds (optional)
- 1 tsp. baking powder
- ¼ tsp. fine salt
- ½ tsp. ground cinnamon
- ¼ tsp. ground nutmeg
- ⅓ cup maple syrup or honey (use 3 tablespoons for less sweet)
- 1 ripe banana, mashed (~½ cup) or applesauce
- 2 whole eggs
- 1 ½ cups milk of choice
- ¼ cup melted unsalted butter or coconut oil
- 2 tsp. pure vanilla extract
- ¼ cup almonds, sliced or chopped + more for topping (omit for nut-free)
- 1 ½ cups frozen blueberries, do not thaw (may sub fresh)
Steps
Directions at therealfooddietitians.com
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