https://www.copymethat.com/r/Zuwwqn3jx/instant-pot-chicken-breasts/
23563666
vZHTGCP
Zuwwqn3jx
2024-05-19 23:24:27
Instant Pot Chicken Breasts
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Ingredients
- Cooking Tips for Instant Pot Chicken Breast
- 4 cups (1L) of Water is not a typo!
- For this recipe, we’re using the deep poaching method in Instant Pot to cook the chicken breasts. So it’s critical to ensure all your chicken breasts are at least 95% submerged in the salted water.
- What is Deep Poaching Method?
- The Deep Poaching Method involves cooking food submerged in liquid at a relatively low temperature.
- This method allows the proteins to denature without pulling out too much moisture out of the food. That’s why poached food comes out so moist and tender!
- Poaching is most commonly used for cooking delicate or fragile food that might easily fall apart or dry out using other cooking methods, such as eggs, fish, or poultry.
- Pressure Cook at High Pressure 0 Minute
- Yes! You can “pressure cook” at 0 (zero) minute! How can that be?!
- We’re setting the pressure cooking time to 0 (zero) minute because we’re using the heat generated during the “building pressure” stage AND the “depressurizing” stage (i.e. when Instant Pot is natural releasing) to cook the whole chicken.
- Ensure to measure your chicken’s internal temperature with a Food Thermometer, and the chicken breast’s internal thickest part reaches at least 165°F (74°C) after resting.
Steps
Directions at pressurecookrecipes.com
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