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Ingredients
  • Pesto:
  • 2 to 3 cloves garlic
  • 3 cups packed kale (about 1 small bunch)
  • ¾ cup hemp seeds or toasted walnuts or pecans
  • 2 tablespoons lemon juice (about 1 lemon)
  • ¾ teaspoon fine-grain sea salt
  • ¼ teaspoon ground pepper
  • Red pepper flakes, optional (if you want to add some kick)
  • ¼ cup flaxseed oil or extra-virgin olive oil (more if desired)
  • Entirely optional: ⅓ cup grated Parmesan cheese
  • Pasta (if you want pasta…):
  • 1 pound (16 ounces) whole grain pasta, like linguine
  • 1 cup reserved pasta water
Steps
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