https://www.copymethat.com/r/ZszFU1fch/spinach-quiche-muffins/
136933525
WJl1j5P
ZszFU1fch
2024-05-15 02:45:25
Spinach Quiche Muffins
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Ingredients
- 1 tablespoon coconut oil
- 2 cups of fresh baby spinach 1 cup if you don’t prefer lots of spinach
- 7 eggs or 1 ¾ cup of egg whites or egg substitute. I like to use more egg whites for a much healthier version of 1 ¾ cup of liquid egg white and 1 to 2 whole eggs
- 8 oz package baby bella or white mushrooms sliced or diced small
- ¼ cup finely diced red bell pepper optional
- ¼ cup finely diced onion optional
- ¼ cup shredded cheese of your choice optional I love a little feta sometimes.
- Pepper to taste
- You can really add whatever you’d like to these. Ground turkey sausage bacon, Asparagus, broccoli, etc. Be creative.
Steps
Directions at tosimplyinspire.com
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