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I created this soup to have something I could drink from a thermos while driving between campuses at rush hour.  My schedule is so tight that I do not have time to sit down and deal with utensils, but I still need a warm nutritious something to keep me going for another three hours of teaching.  This soup fits the bill perfectly. Obviously you decide how salty and/or spicy you want the final result to be. But be sure to include the ginger, turmeric, and cinnamon as all are wonderful warming, anti-inflammatory spices.
Ingredients
  • 1​ ​carrot,​ ​diced
  • 2​ ​slices​ ​fresh​ ​ginger
  • 3​ ​slices​ ​fresh​ ​turmeric​ ​root​ ​or​ ​1​ ​t​ ​ground​ ​turmeric
  • 1​ ​cinnamon​ ​stick​ ​1​ ​t​ ​ground​ ​cumin
  • subheading: 2​ ​t​ ​smoked​ ​Spanish​ ​paprika:
  • 1​ ​t​ ​Aleppo​ ​pepper​ ​(more​ ​or​ ​less,​ ​to​ ​taste)
  • 1​ ​sweet​ ​potato,​ ​peeled​ ​and​ ​cubed
  • ½​ ​C​ ​red​ ​lentils​ ​picked​ ​over​ ​and​ ​rinsed
  • 3​ ​C​ ​chicken​ ​or​ ​vegetable​ ​broth
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