https://www.copymethat.com/r/ZfjCZr4gO/chicken-and-dumplings/
126779483
qOP1FGS
ZfjCZr4gO
2024-05-16 22:48:17
Chicken and Dumplings
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Ingredients
- Uncooked boneless skinless chicken breast
- 1 1⁄4 pound(s) , cut into 1-inch pieces
- Table salt
- 1 ⁄8 tsp , or to taste
- Black pepper
- 1 ⁄8 tsp , or to taste
- All-purpose flour
- 2 Tbsp
- Table salt
- 1 ⁄2 tsp
- Black pepper
- 1 ⁄4 tsp
- Vegetable oil
- 2 tsp
- Uncooked leeks
- 4 medium , white and light green parts only), thinly sliced
- Shallot
- 4 medium , thinly sliced
- Carrots
- 2 medium , sliced into thin rounds
- Celery
- 2 rib(s), medium , sliced
- Bay leaf
- 1 leaf/leaves
- Fresh thyme
- 1 tsp
- subheading: 0:
- Fat free chicken broth
- 2 1⁄2 cup(s)
- All-purpose flour
- 2 Tbsp
- Uncooked unenriched white cornmeal
- 2 Tbsp
- Baking powder
- 3 ⁄4 tsp
- Table salt
- 1 ⁄4 tsp
- Fresh parsley
- 1 1⁄2 tsp , minced
- 1% low fat milk
- 1 ⁄4 cup(s)
- Apple juice
- 1 ⁄2 cup(s)
- Frozen green peas
- 1 ⁄2 cup(s) , thawed
Steps
Directions at cmx.weightwatchers.com
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