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Gingery Red Lentil Carrot Soup
Ingredients
  • 2 tablespoons extra virgin olive oil
  •  
  • 1 large onion roughly chopped
  • 1 large orange bell pepper roughly chopped
  • 3 medium garlic cloves roughly chopped
  • 2 tablespoons finely grated fresh ginger or ginger paste
  • 1½ teaspoon ground cumin
  • 1½ teaspoon ground coriander
  • 1 teaspoon smoked paprika
  • 1 teaspoon turmeric
  • pinch cayenne pepper less than ⅛ teaspoon
  • 6 cups low sodium chicken broth
  • 1 tablespoon sugar
  • 2 teaspoons kosher salt
  • ¾ cup red lentils
  • 1½ pounds carrots peeled and roughly chopped
  • 13.5 ounces canned coconut milk (1 can) I've used both full fat and light with good results
Steps
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