Chicken Parmesan-Stuffed Spaghetti Squash

eatingwell.com

CathyD

2 (1 ½ pound) spaghetti squashes

1 ½ tablespoons olive oil

1 pound boneless.skinless chicken breasts, cut into 1-inch cubes

2 cups chopped yellow onion

5 cloves garlic, chopped

1 cup lower-sodium marinara sauce

½ teaspoon crushed red pepper

¼ cup shredded low-moisture, part-skim mozzarella cheese

¼ cup grated Parmesan cheese

Directions at eatingwell.com

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