https://www.copymethat.com/r/ZcJU9LS5M/lentil-quinoa-meatballs/
126083301
UXn9LFS
ZcJU9LS5M
2024-06-02 11:50:48
Lentil Quinoa Meatballs
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Ingredients
- 2 tbsp vegetable broth (unsalted, preferably homemade)
- 1 cup onion (chopped)
- 4 cloves garlic (minced)
- 1 cup organic summer squash (yellow or green, grated)
- 1 cup organic spinach (chopped)
- ½ cup sunflower seeds (raw, unsalted)
- 1 cup lentils (green or brown, homecooked or BPA-free canned or packaged)
- 2 tsp dried oregano
- 2 tbsp basil (fresh, chopped)
- 2 tbsp nutritional yeast
- ¼ cup kalamata olives (chopped)
- 1 cup quinoa (cooked)
- ½ tsp red pepper flakes (optional)
- ¼ tsp salt (optional)
- ¼ tsp pepper (optional)
Steps
Directions at foodrevolution.org
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