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10-Minute Chickpea Sandwich with Arugula
Ingredients
  • 1 cup raw cashews or sunflower seeds
  • 2 cups basil leaves
  • 1 ½ tablespoons mellow miso or white miso
  • 2 large cloves garlic
  • 2 small lemons juice
  • ½ cup water plus more as needed
  • 1 (15-ounce) can chickpeas or 1 ½ cups cooked
  • 2 tablespoons hemp hearts optional
  • 2 cups arugula
  • Drizzle of olive oil (optional)
  • Drizzle of balsamic vinegar (optional)
  • 4 to 8 slices bread
Steps
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