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Ingredients
  • ¼ cup cornmeal
  • 2 Tablespoons rolled oats
  • 1 Tablespoon golden flax seeds
  • ½ teaspoon baking powder
  • Pinch sea salt
  • 2 Tablespoons organic unsweetened applesauce
  • 1 teaspoon pure maple syrup
  • 1 Tablespoon unsweetened, unflavored plant milk
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