Vegan Tvp and Tofu Meat Loaf

thespruce.com

Melba Martin

1 10-ounce package frozen spinach, thawed

2 tbsp. vegetable oil

1 onion, finely chopped

1 vegetarian bouillon cube

1 ¾ cups boiling water

2 cups TVP (textured vegetable protein)

1 pound soft (silken) tofu

1 cup gluten flour OR ¾ cup whole wheat flour

1 tbsp. nutritional yeast flakes

1 ½ tsp. salt

1 tsp. garlic powder

1 tsp. poultry seasoning

½ tsp. onion powder

Directions at thespruce.com

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