Banana Oatmeal Bars with Cinnamon Crumb Topping

veganricha.com

Suzanne Riome

Enjoying a primarily plant-based lifestyle

2 ( 236 g) very ripe bananas

¼ cup ( 60 ml) maple syrup use 3 tablespoons for less sweet

2 tablespoons almond butter

1 cup ( 250 ml) non-dairy milk such as almond, oat or light coconut

½ teaspoon vanilla extract

2 cups ( 160 g) old fashioned oats

¼ cup ( 30 g) almond flour or a gf blend, or use all purpose flour if ok with gluten

1 teaspoon baking powder

1 teaspoon cinnamon

¼ teaspoon salt

¼ cup ( 40 g) chopped nuts almonds, walnuts, pecans or other

2 tablespoons shredded coconut optional

2 teaspoons chia seeds

3 to 4 dates chopped

subheading: For the topping:

1 tablespoon coconut sugar or brown sugar

½ teaspoon cinnamon

1 ripe banana sliced 2 mm thick slices

Directions at veganricha.com

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